Here's to Your Health
As of yesterday I have been volunteering for the American Cancer Society (ACS) for one year. It has been a great experience. The people I volunteer for are so appreciative of my work. I’ve had the chance to brush up on my clerical skills. I enjoy getting out of the house, meeting new people and being involved in an organization that’s making a difference in the world. The kicker is that because I have volunteered more than 40 hours in the past year (other studies say 100 hours), I also am in better health than if I hadn’t volunteered. You read that right, volunteering more than 40 hours a year makes you healthier. At least that’s true according to the Corporation for National and Community Service which reviewed two decades of research on the benefits of volunteering. Here are a few of the results: · Volunteering enhances a person's social networks to buffer stress and reduce disease ...